Sauna Benefits:

Temperature around 90°C with humidity of 15%
Skin cleansing - eliminates toxins, Improved blood circulation, Rejuvenate and Hydrate the Skin, Boost the immune system, enhance the Respiratory System, regulates the blood pressure. Weight loss - 15-20 minutes of sauna is almost equivalent to 1-2 hours of brisk walk or 1 hour of exercise,
Body and mind relaxation.
Sauna Contraindications: Pregnancy, high blood pressure
Advise:
A massage after your steam would intensify the feelings of relaxation. Shower both pre and post your steam room experience Gently massage any painful areas. Cool gradually after leaving the steam room. To close your pores after a steam room shower with cold water or use our Ice room or tropical shower. Drink plenty of water

Hamam Steam Room Benefits:
Temperature 40-43°C with 100% humidity
Eliminate toxins, significant increasing the circulation. Rejuvenate and Hydrate the Skin Boost the immune system: Hyperthermia, enhance the Respiratory System
Relieve Stress and Relax Muscles
Contraindications:
Pregnancy, high blood pressure
Advise:
A massage after your steam would intensify the feelings of relaxation. Shower both pre and post your steam room experience Gently massage any painful areas.
To close your pores after a steam room shower with cold water or use our Ice room or tropical shower. Drink plenty of water.

Ice Room Benefits & recommendations:
Recommended after heated treatments like Sauna & Hammam.
Take handfuls of ice flakes from the fountain and rub them all over the body. The ice stimulates the circulation, the lymphatic and immune systems and is a great stress reliever.
During` this cooling break blood vessels narrow again, become more elastic and lead to better regulation of blood pressure. Тhis room closes your pores and enhances circulation.
Enjoy...

Aroma Steam Bath Benefits:
Temperature of 42-45°C and 100% humidity
Stress Relieve, Rejuvenating & deep cleansing - hydrating the skin, boosting your immune system, helping eliminate toxins, relaxing and soothing mind & body, increasing body metabolism.
During the cooling break blood vessels narrow again, become more elastic and lead to better regulation of blood pressure.
Contraindications: Pregnancy, high blood pressure.
Recommendations:
Recommended procedure time is 10-15 minutes, followed by a repetitive (2-3 times) cold procedure in the Ice room or Tropical shower. A massage after your steam is highly recommended & would intensify the feelings of relaxation.
Drink plenty of water & enjoy your stay….
Temperature 40-43°C with 100% humidity.)
Eliminate toxins, significant increasing the circulation. Rejuvenate and Hydrate the Skin Boost the immune system: Hyperthermia, enhance the Respiratory System
Relieve Stress and Relax Muscles
Contraindications: Pregnancy, high blood pressure
Advise:
A massage after your steam would intensify the feelings of relaxation. Shower both pre and post your steam room experience Gently massage any painful areas.
To close your pores after a steam room shower with cold water or use our Ice room or tropical shower. Drink plenty of water.

Thai Suite Tropical Shower Benefits:
is a recommendable procedure after Steam Baths and Saunas.
The shower simulates tropical rain which cleanses and prepares your skin for further heat treatments.
Shower leaves a sense of re-vitalization for the body.
Experience the shower after heating treatment for up to 3 min. for an exhilarating and cooling effect.
After a cool water shower, blood pressure is being improved and the temperature raised in Steam Baths or saunas is returned back to normal. Refresh...